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Everyone who has ever used a computer to surf the Internet has sent or received email. E-mail is an abbreviated form of "Electronic Mail" but has now become such a universal term that it is commonly written as a single word: email.
Email is basically a letter written on your computer, which you send via the Internet, without the trouble of using postage or envelopes. The address of the receiver, and you the sender, is a simple one liner like: abcd@mail.com. This translates as: "abcd" from the server "mail" has sent a letter. The beauty of email is that one can also send images and videos with the text message.
Windows XP comes with an in-built mail service like Outlook Express. In this case all the email that you send or receive is stored on your computer, and of course it's free! The disadvantage of this is when you're traveling or are not able to use your computer for some reason; then you cannot send email or access any received messages. Another limitation is that when you're exchanging lots of images or videos, it takes up a huge amount of space on your computer, which slows it down.
Most people use online email services like Gmail, Yahoo mail, Hotmail, etc. They are also free, for the time being, and provide huge amounts of free space. They can be accessed using a username and password from anywhere in the world. But if you're still obsessed with storing email messages on your computer you can configure Outlook Express to access your chosen online mail service.
Email rules and precautions
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Since email is used by everyone, and billions of email messages are sent and received worldwide every day, it has become the target of unwanted advertising. These ad-messages are called "spam" and they can contain advertising for all kinds of products and services. Since sending email is free, spammers send out their mails to billions of people hoping that at least one in a 100,000 will click on their message and maybe one in a million will be suckered into buying what they sell.
Spammers appeal to people's weakness, and target men for sexual advertising, women for diet and fitness ads, etc. None of these obviously works, because otherwise why would they need to use something so low as spam to sell that stuff?
Spammers obtain email addresses by scanning web pages where you may have written your email address, from online profiles, and buying them from sites. The solution to this is keeping two or more email addresses; use one for your regular email and the other for filling online forms, joining forums, listing on profiles, etc. Never reveal the first email to anyone EVER. Online mail services like Gmail have spam filters to sort out those messages that are obviously spam.
Apart from spam, email is used to send viruses and worms to attack a computer, and the best way to avoid being attacked is to never open email from unknown sources. And if you do so out of curiousity, NEVER click on any link inside that email message!